If You Have Migraine, Place a Banana Peel on Your Forehead for a Remarkable Effect
Caffeine is a stimulant and this of course is a common remedy known by many that cup of black coffee makes you feel better when attacked by migraine. Several pain relievers contain caffeine which reduces inflammation that may cause migraine. Combining caffeine with OTC migraine medications may increase faster relief and last longer. A word of caution though, excess caffeine can be addictive and not getting your cuppa can soon cause withdrawal symptoms and headaches which is counterproductive.
Flaxseed is rich in omega 3 fatty acids that reduce inflammation which can cause headaches. You can add ground flaxseed to salads, soups or your food. Flaxseed oil can also used as salad dressing.