Wrap your feet in Aluminum Foil for 1 hour. What happens next will surprise you
2 Soothe painful joints
For painful inflammatory conditions like sciatica, gout, heel pain and arthritis, Aluminum foil can really work well. Just wrap the foil around the painful area and keep it in place with a medical bandage. This is best done at bedtime and left overnight. The process should be done for two weeks.